Summers have arrived, and the heat will simply pick up in the coming weeks. What's important during the summers is hydration and one should keep himself hydrated during the weather. Summers can cause dehydration, fatigue, low blood sugar, skin problems and headaches. It is essential to drink lots of water during the summers, but drinking water doesn't really fulfil the body … [Read more...]
Men’s Health Problems: Stop these harmful habits for weight gain
Being fit is important for one and all in this fast-running life. To stay fit people take all sorts of supplements to fuel their body, but there can be many reasons behind being unhealthy. There are certain habits that can be harmful to youth which not only harms the body but also damages them internally. Because of this, youths usually remain lean and weak. In case you eat a … [Read more...]
Green tea increases levels of natural anti-cancer protein in body: Study
A new study said that sipping green tea can be beneficial for health. It said that compounds present in green tea boosts protein's tumour-suppressing activity. The popular beverage also helps in increasing levels of a natural anti-cancer protein. This protein is well known for its ability to repair DNA damage or destroy cancerous cells. The study involved the direct … [Read more...]
A BRIDE-TO-BE SHOULD FOLLOW THIS PRE-WEDDING DIET PLAN
As this is known that wedding season is almost here, and many of you are getting married. I know this is a time to get conscious about your weight on your D day as the bride-to-be should pay attention to her weight to look fit. The wedding date is about to arrive and I am sure you will be running for purchasing clothes, jewelry, sandals and many other things. One more thing on … [Read more...]
Simple Health Tips to Transform Skinny Body to a Healthy body
How to put on weight is equally difficult as losing weight. There are plenty of people who are willing to add flesh to their skinny structure. When it comes to gaining weight it requires the same kind of perseverance and dedication as is needed to lose weight. Gaining healthy weight is a gradual process but there are some simple remedies that can accelerate the process of … [Read more...]